The Fire of Clarity: Working with Change, Uncertainty and Hope

Friday, March 27
12:30 pm – 2:15 pm EST

Uncertain times can stir anxiety, confusion, and reactivity. Yet within many contemplative traditions, fire is understood as the element that transforms experience into wisdom.

Just as the body relies on digestive fire to transform food into energy, we also carry an inner fire of awareness that helps us metabolize change, challenge, and uncertainty.

In this experiential workshop, we will explore how to cultivate this inner fire through meditation and reflection. Participants will be introduced to the contemplative practice of Agni Bhavana, a visualization practice that invites us to imagine a steady flame within the body as a source of clarity, courage, and discernment.

Through guided practice, reflection, and dialogue, we will explore how this inner fire can support us in meeting the unknown with greater steadiness and wisdom.

A recording of the workshop will be available for those who register but are unable to attend live, and this session also qualifies for Yoga Alliance Continuing Education (YACEP) credit for teachers who wish to receive professional development hours.

Join this workshop as a part of The Mindful Rebel® Sangha membership.

Register as a drop in offering here.