Lotus of the Heart: Stillness Immrsion Offering

June 10 - 13

Tough Love Yoga, Atlanta, GA

Participants will explore the art, science, and practice of stillness modalities, including meditation, Yoga Nidra, and sound healing. Through a mix of lecture, personal reflection, practice and discussion, this weekend will provide intentional space to inquire into what it means and how is feels to hold space, slow down, intentionally rest, and down regulate the nervous system, shifting us to an energy of deep calm and inner stillness. We will also explore how to effectively integrate these practices into a class and one’s personal sadhana.

This experience is perfect for those who are interested in immersing themselves in a deep journey of transformation, self-inquiry and inner-wisdom through stillness. It is through these practices that we connect to the lotus of the heart, and reconnect to our power and potential.

“As large as the universe outside, even so large is the universe within the lotus of the heart. Within it are heaven and earth, the sun, the moon, the lightning, and all the stars. What is in the macrocosm is in this microcosm”
(Chandogya Upanishad 8:1:3)

Warrior Flow School 200-hour Online Yoga Training

June 21 - December 21

Virtual Offering

Learn the necessary skills to adapt your practices from yoga studios to different settings including hospitals, shelters, community centers, senior homes. Learn about the needs of our caregivers. Whether you are planning on becoming a teacher to share your practice with different populations or simply for your own knowledge, our accredited online 200-hour yoga teacher certification will plant the seed for a better world through the teachings of yoga.

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Aliquam bibendum, turpis eu mattis iaculis, ex lorem mollis sem, ut sollicitudin risus orci quis tellus. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nullam sit amet nisi condimentum erat iaculis auctor. Aliquam bibendum, turpis eu mattis iaculis, ex lorem mollis sem, ut sollicitudin risus orci quis tellus. Sed a ligula quis sapien lacinia egestas.