Finding PEACE, CLARITY, and FREEDOM in sangha together!

 
The Sustainable Leadership Care Guide
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Vox Article - A guide to meditation for people who think they can’t meditate

Resources, Meditation, Sound Bath, and Yoga Nidra Practices

Late Summer atmosphære playlist (APPLE MUSIC)
Mindful rebel merch
Practice Resources (work book, Chakra, kosha, and boundless heart decks)
Inward sea sound bath on streaming platforms

Upcoming Events

Yoga Nidra and Restorative Yoga Leadership Training (Fall COHORT)
FREE MEditation: The Missing Peace: Cultivating Peace as a Practice
Sunday, Wednesday, and Friday virtual meditation classes @ sankofa yoga
Inward Illumination™ Meditation Teacher Training Program
Energy + Sound Healing Certification Training

Podcasts

the Mindful Rebel Podcast - WHERE MINDFULNESS AND LEADERSHIP INTERSECT
SOUND SANGHA PODCAST WITH YOGA INTERNATIONAL