New Year’s Day Lovingkindness Sound Bath

Thursday, January 1, 2026 | 12 PM EST | Virtual (Replay Available for 30 Days)

Begin the new year anchored in stillness, sound, and intention. This gentle sound bath experience invites you to cross the threshold into 2026 with presence, compassion, and clarity. Through intentional sound and guided lovingkindness meditation, we’ll extend blessings of peace, ease, and freedom—to ourselves, to those we love, and to the wider world.

The session will weave the resonant tones of crystal singing bowls, chimes, and other instruments with the practice of Metta (lovingkindness). Together, they create a nurturing field of sound and vibration, supporting release, renewal, and a heart-centered start to the year ahead.

Whether you join live or listen to the replay, this offering is an invitation to slow down, listen inwardly, and set the energetic tone for your year to come. Bring a cozy blanket, a journal, and an open heart.
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