REFUGE: Practices to Reconnect to Our Inner Wisdom

Sunday, November 9, 2025 | 12 PM EST | Virtual (Replay Available for 30 Days)
REFUGE offers a pause for stillness and renewal through meditation, gentle self-inquiry, and a guided Yoga Nidra practice. This 60-minute session is a space to release tension, restore balance, and reconnect with the wisdom that rests beneath the surface of daily life.
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